Foot pain in children can affect daily play, sports, and overall comfort. It often appears as limping, complaints of soreness, or reluctance to stay active. Causes can include sports-related strain, overuse, and simple missteps that place stress on growing bones and soft tissues. In some cases, improper footwear or rapid growth can also contribute to discomfort. While mild pain may seem temporary, ongoing symptoms should be evaluated carefully. A podiatrist can assess foot structure, identify any imbalances, and determine if conditions like flat feet or growth plate irritation are present. Treatment may include custom support, activity guidance, or further imaging tests. If your child has foot pain for any reason, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Shalonda Davidson, DPM of Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A podiatrist is a medical specialist who focuses on diagnosing and treating conditions of the feet and ankles. They manage a wide range of problems including bunions, fungal infections, ingrown toenails, and diabetes-related foot complications. Bunions appear as a bony bump at the base of the big toe, and may cause pain or misalignment. Fungal infections can lead to thick, discolored nails or skin irritation, and ingrown toenails occur when the nail grows into the surrounding skin, causing redness and discomfort. Diabetes-related foot complications encompass a range of conditions, including neuropathy, poor circulation, ulceration, infection, and impaired wound healing. A podiatrist can provide an accurate diagnosis, advanced treatment options, and ongoing care to improve foot health and prevent complications. If you have foot or ankle pain, it is strongly suggested that you visit a podiatrist for an evaluation and appropriate treatment options.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters often develop when shoes create friction against the skin, especially with new footwear that has not yet softened. Wearing new shoes gradually can help them adapt to the shape of your feet and reduce irritation. Gently pressing and flexing the heel area of the shoe can also help soften stiff sections and improve comfort. It is important to ensure that the shoe fits properly so it can support your foot without excessive rubbing. Risk factors for blisters include wearing tight shoes, poor fit, long periods of walking, and moisture. A podiatrist can evaluate footwear concerns, recommend protective strategies, and help prevent recurring irritation. If you have developed painful foot blisters, it is suggested that you consult a podiatrist who can offer effective treatment and relief.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Shalonda Davidson, DPM of Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An avulsion fracture in the foot occurs when a strong pull from a tendon or ligament causes a small piece of bone to separate from the main bone. An avulsion fracture often happens during quick movements, such as twisting the foot or rolling the ankle. It is common among football players, ballet dancers, gymnasts, and skiers. Symptoms include sudden pain at the time of injury, followed by swelling, bruising, and trouble putting weight on the foot. An avulsion fracture often affects the outer edge of the foot or the heel. A podiatrist can evaluate the injury by examining the foot and ordering imaging studies to confirm the location and severity. Care includes protecting the injured area, reducing pressure, and prescribing devices that keep the foot stable. If you have symptoms of an avulsion foot fracture, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.