Heel pain is a major foot problem experienced by Americans. It can happen to people in all walks of life. The longer a person walks or stands in his or her daily activities, the more likely he or she is to be affected by heel pain.
Standing on hard, unyielding floors or spending a lot of time on one’s feet for both work and leisure may increase a person’s likelihood of experiencing foot pain. But foot structure is actually the most significant factor in determining whether or not a person may develop this condition.
Plantar fasciitis is the medical name for heel and arch pain. The plantar fascia is a ligament-like band that runs from your heel to the ball of your foot. The band pulls on your heel bone, raising the arch of your foot as it pushes off the ground. If your foot moves incorrectly, the plantar fascia may become strained. The fascia may swell, and its tiny fibers may begin to fray. This is the cause of plantar fasciitis.
The longer a person walks or stands in his or her daily activities, the more likely he or she is to be affected by heel pain.