Items filtered by date: April 2024

Sesamoiditis is a painful condition that affects the tendons around two small bones in the foot. These specialized bones, known as sesamoids, are unique in that they connect to muscles via tendons rather than to other bones. Typically, tendons become inflamed often due to overuse or repeated trauma, causing inflammation. This causes pain beneath the ball of the foot that gradually intensifies and may cause swelling or bruising. Certain activities, like running, basketball, or ballet, which impose considerable pressure on the ball of the foot, heighten the risk of developing sesamoiditis. Diagnosis involves a thorough physical examination to assess tenderness and limitations in mobility. A podiatrist will order imaging studies, such as X-rays, MRI scans, or ultrasounds to confirm the diagnosis and evaluate the extent of the condition. Treatment primarily focuses on lifestyle modifications, including modifying activity and changes in footwear.  Pain management strategies such as custom orthotics and certain medications may also be prescribed. In severe cases where conservative measures fail, surgery may be necessary. If you are experiencing symptoms of sesamoiditis, it is suggested that you schedule an appointment with a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Shalonda Davidson, DPM of Instride Carolina Foot Care. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As you age, the risk of falls becomes a serious concern. Statistics reveal that more than one-fourth of older adults experience a fall each year. Many falls go unreported to doctors despite the doubled chances of falling again after the first incident. Falls often result in severe consequences, such as broken bones or head injuries that may compromise physical health and reduce independence. Contributing factors to falling include foot pain or wearing poorly fitting footwear. Additionally, lower body weakness, vision problems, and medication side effects can contribute to the risk of falls in older adults. To help prevent falls, seniors are encouraged to schedule appointments with a podiatrist to assess foot health, footwear, and gait abnormalities. Engaging in regular strength and balance exercises can help by improving stability and reducing fall risk. Regular eye exams and updating eyeglasses as needed can enhance visual clarity, especially for outdoor activities. Making the home environment safer by eliminating trip hazards, installing grab bars in bathrooms, and ensuring adequate lighting is also important in fall prevention. If you have injured your feet during a fall, it is suggested that you schedule an appointment with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain among older adults is a common issue, often caused by wearing improper footwear and physical changes in the feet as a result of aging. Wearing ill-fitting shoes, such as those that are too small, narrow, or high-heeled, can lead to discomfort and an increased risk of falls. Over time, the natural cushioning under the heel and ball of the foot decreases and arches become flatter, all of which can contribute to foot pain. Furthermore, as the joints in the feet stiffen and skin becomes drier, vulnerability to foot infections increases. Many underlying health conditions, including diabetes, arthritis, neuropathy, poor circulation, and obesity can add to foot problems in older adults. A podiatrist can help to determine the cause or causes of foot pain in seniors, and is followed by a suggested program of treatment. Options may include wearing proper footwear, prescribing foot exercises, and creating custom orthotic devices to reduce the foot pain. If you are experiencing foot problems associated with aging, it is suggested that you schedule an appointment with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Fungal toenail infections can be recognized by the slow development of discolored, thickened, and distorted nails, often accompanied by discomfort. Although not typically serious, fungal toenail infections can be bothersome and challenging to address. Fungal toenail infections typically arise from fungi prevalent in warm, moist environments, like gym locker rooms. Contributing factors include poor foot hygiene, sweaty footwear, and exposure to communal areas where people are likely to be barefoot. Treatment options encompass antifungal medications, although it may take a long time and cause side effects. While mild cases may resolve without intervention, severe infections often necessitate medical attention. It is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and options for more advanced treatment.

For more information about treatment, contact Shalonda Davidson, DPM of Instride Carolina Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Charcot foot is a progressive condition that affects the bones and joints in the feet and ankles. It poses significant risks for people with diabetes and peripheral neuropathy. One primary cause of Charcot foot is diabetes that exceeds ten years. Further, autonomic neuropathy leads to abnormal bone formation, while sensory neuropathy causes a lack of sensation in the feet that makes them susceptible to trauma. Symptoms of Charcot foot include warmth, redness, and painless swelling in the affected foot. The bottom of the foot may become rounded, also known as rocker bottom, caused by the collapsed bones. Left untreated, Charcot foot can lead to severe complications, including foot ulcers and limb loss. Treatment includes total contact casting, which limits weight bearing for up to three months, as well as necessary wound care. If you have symptoms of Charcot foot, it is suggested that you schedule an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Shalonda Davidson, DPM from Instride Carolina Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Statesville, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.